Food database and calorie counter  

Kumquats

Nutrition Facts
Serving Size
1 fruit
per serve
Energy
56 kj
13 kcal
Fat
0.16g
Saturated Fat
0.02g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.029g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
3.02g
Fibre
1.2g
Sugar
1.78g
Protein
0.36g
Potassium
35mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
13
Fat
0.16g
Carbs
3.02g
Prot
0.36g
There are 13 calories in 1 Kumquat.
Calorie Breakdown: 10% fat, 81% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 fruit 13
100 g 71

Related types of Fruit:

Peaches
Strawberries
Bananas
Raspberries
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Kumquat
Kumquat in Syrup (Cooked or Canned)
  View More
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