Food database and calorie counter  

Kulcha

Nutrition Facts
Serving Size
1 piece
per serve
Energy
860 kj
206 kcal
Fat
4.43g
Saturated Fat
1.637g
Polyunsaturated Fat
0.755g
Monounsaturated Fat
1.536g
Cholesterol
5mg
Sodium
285mg
Carbohydrates
37.59g
Fibre
6.7g
Sugar
0.29g
Protein
7.2g
Potassium
245mg
Last updated: 12 May 20 02:53 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
4.43g
Carbs
37.59g
Prot
7.2g
There are 206 calories in 1 piece of Kulcha.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 piece 206
1 serving (70 g) 206
100 g 294

Related types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

Sour Dough Bread
Dinner Rolls
White Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

You searched for Kulcha. Did you mean:
Bhakri
Chole Kulche
  View More
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