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Nutrition Facts
Serving Size
1 pancake
per serve
Energy
444 kj
106 kcal
Fat
8.94g
Saturated Fat
5.281g
Polyunsaturated Fat
0.533g
Monounsaturated Fat
2.359g
Cholesterol
121mg
Sodium
100mg
Carbohydrates
1.8g
Fibre
0.5g
Sugar
0.85g
Protein
4.31g
Potassium
69mg
Last updated: 12 May 20 10:23 PM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (77%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
106
Fat
8.94g
Carbs
1.8g
Prot
4.31g
There are 106 calories in 1 pancake Keto Pancakes.
Calorie Breakdown: 77% fat, 7% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 pancake 106
1 serving (90 g) 212
100 g 236

Related types of Pancakes:

Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
Potato Pancakes
Plain Pancakes
  View More Pancakes Nutritional Info

See also:

Low Carb Pancakes
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
  View More
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