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Nutrition Facts
Serving Size
1 piece
per serve
Energy
801 kj
191 kcal
Fat
1.27g
Saturated Fat
0.214g
Polyunsaturated Fat
0.543g
Monounsaturated Fat
0.289g
Cholesterol
0mg
Sodium
234mg
Carbohydrates
40.09g
Fibre
2.3g
Sugar
0.09g
Protein
5.87g
Potassium
118mg
Last updated: 12 May 20 09:15 PM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
1.27g
Carbs
40.09g
Prot
5.87g
There are 191 calories in 1 piece of Jowar Roti.
Calorie Breakdown: 6% fat, 82% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 191
1 serving (55 g) 191
100 g 348

Related types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

You searched for Jowar Roti. Did you mean:
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
Roti Canai
  View More
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