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Goat Ribs

Nutrition Facts
Serving Size
1 rib (yield after cooking, bone removed)
per serve
Energy
273 kj
65 kcal
Fat
1.39g
Saturated Fat
0.426g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.623g
Cholesterol
34mg
Sodium
114mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
12.42g
Potassium
185mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
1.39g
Carbs
0g
Prot
12.42g
There are 65 calories in 1 Goat Rib.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 20
1 oz, with bone, cooked (yield after bone removed) 31
1 rib (yield after cooking, bone removed) 65
1 serving (85 g) 121
100 g 142
1 cup cooked, diced 190

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

See also:

Goat Meat
Veal Ribs
Baked Goat
Goat Curry
Goat Cheese
  View More
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