Food database and calorie counter  

Goat Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Fat
2.31g
Saturated Fat
0.71g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
1.03g
Cholesterol
57mg
Sodium
82mg
Carbohydrates
0g
Fibre
0g
Protein
20.6g
Potassium
385mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
109
Fat
2.31g
Carbs
0g
Prot
20.6g
There are 109 calories in 100 grams of Goat Meat.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 lb 494

Related types of Snacks:

Crackers
Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Baked Goat
Goat Ribs
Goat Curry
Goat Cheese
Boiled Goat
  View More
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