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1 cup cooked, diced

Gizzard

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
880 kj
210 kcal
Fat
3.86g
Saturated Fat
0.963g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.759g
Cholesterol
532mg
Sodium
548mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
43.7g
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
3.86g
Carbs
0g
Prot
43.7g
There are 210 calories in 1 cup of cooked, diced Gizzard.
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 25
1 serving (22 g) 32
1 gizzard, chicken, cooked 32
1 gizzard, turkey, cooked 97
100 g 145
1 cup cooked, diced 210

Related types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Gizzard
Turkey Gizzard
Chicken Gizzard (Simmered, Cooked)
  View More
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