| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 140 g container
Energy
606 kj
145 kcal
Fat
1.53g
Saturated Fat
0.99g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.422g
Cholesterol
6mg
Sodium
82mg
Carbohydrates
27.05g
Fibre
0g
Sugar
27.05g
Protein
6.21g
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
145
|
|
Fat
1.53g
|
|
Carbs
27.05g
|
|
Prot
6.21g
|
| There are 145 calories in 1 140 gram container of Fruit Variety Yoghurt. |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
