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1 oz, with bone, raw, without skin (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
Energy
107 kj
26 kcal
Fat
1.1g
Saturated Fat
0.25g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.409g
Cholesterol
12mg
Sodium
51mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
3.69g
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
26
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Fat
1.1g
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Carbs
0g
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Prot
3.69g
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There are 26 calories in 1 ounce, with bone, raw, without skin Fried Chicken No Coating (Skin Not Eaten). |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
15 |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
30 |
1 oz, boneless (yield after cooking, skin removed) |
36 |
1 oz, with bone (yield after bone and skin removed) |
38 |
1 oz, boneless, raw, without skin (yield after cooking) |
40 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
40 |
1 small piece (yield after cooking, bone and skin removed) |
43 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
45 |
1 oz, boneless (yield after skin removed) |
53 |
1 oz, boneless, skinless |
60 |
1 medium piece (yield after cooking, bone and skin removed) |
111 |
1 serving (85 g) |
181 |
1 large piece (yield after cooking, bone and skin removed) |
183 |
100 g |
213 |
1 cup diced |
288 |
Related types of Fried Chicken:
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See also:
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