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1 juice 1 orange (6.5 cm dia)

Freshly Squeezed Orange Juice

Nutrition Facts
Serving Size
1 juice of 1 orange (6.5 cm dia)
per serve
Energy
162 kj
39 kcal
Fat
0.17g
Saturated Fat
0.021g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
8.94g
Fibre
0.2g
Sugar
7.22g
Protein
0.6g
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.17g
Carbs
8.94g
Prot
0.6g
There are 39 calories in 1 juice of 1 orange of Freshly Squeezed Orange Juice.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 juice 1 orange (6.5 cm dia) 39
100 g 45
100 ml 47
1 serving (186 g) 84
1 cup 112

Related types of Orange Juice:

Orange Juice (Chilled, Includes From Concentrate)
Orange Juice Drink
Frozen Orange Juice (Reconstituted with Water)
Orange Juice
Orange Juice (Unsweetened, Canned)
  View More Orange Juice Nutritional Info

Related types of Juice:

Cranberry Juice
Grape Juice
Pink Grapefruit Juice
Grapefruit Juice
Apple Juice
  View More Juice Nutritional Info

See also:

Freshly Squeezed Grapefruit Juice
Frozen Orange Juice
Orange Strawberry Banana Juice
Orange-Grapefruit Juice (Unsweetened, Canned)
Pineapple and Orange Juice (Canned)
  View More
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