Food database and calorie counter  
Nutrition Facts
Serving Size
1 small
per serve
Energy
768 kj
184 kcal
Fat
1.11g
Saturated Fat
0.211g
Trans Fat
0g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
0.225g
Cholesterol
0mg
Sodium
339mg
Carbohydrates
35.85g
Fibre
1.6g
Sugar
1.74g
Protein
7.08g
Potassium
61mg
Last updated: 27 Aug 20 11:45 PM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
1.11g
Carbs
35.85g
Prot
7.08g
There are 184 calories in 1 small Everything Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 miniature 69
1 small 184
100 g 266
1 regular 279
1 serving (105 g) 279
1 large 348

Related types of Bagels:

Toasted Bagel
Bagel
Multigrain Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Onion Bagel
  View More Bagels Nutritional Info

See also:

Pumpernickel Bagel
Keto Bagel
Bagel Chip
Sesame Bagel
  View More
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