| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 regular
Energy
1169 kj
279 kcal
Fat
1.69g
Saturated Fat
0.322g
Trans Fat
0g
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.342g
Cholesterol
0mg
Sodium
516mg
Carbohydrates
54.55g
Fibre
2.4g
Sugar
2.65g
Protein
10.77g
Potassium
92mg
Last updated: 27 Aug 20 11:45 PM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
279
|
|
Fat
1.69g
|
|
Carbs
54.55g
|
|
Prot
10.77g
|
| There are 279 calories in 1 regular Everything Bagel. |
| Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
