Food database and calorie counter |
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Nutrition Facts
Serving Size
1 puff
Energy
1647 kj
394 kcal
Fat
26.5g
Saturated Fat
6.609g
Polyunsaturated Fat
3.692g
Monounsaturated Fat
14.522g
Cholesterol
111mg
Sodium
361mg
Carbohydrates
31.12g
Fibre
1.9g
Sugar
2.41g
Protein
8.4g
Potassium
209mg
Last updated: 13 May 20 03:20 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (60%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
394
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Fat
26.5g
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Carbs
31.12g
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Prot
8.4g
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There are 394 calories in 1 puff of Egg Puff. |
Calorie Breakdown: 60% fat, 31% carbs, 8% prot. |
Common serving sizes:
Related types of Eggs:
Related types of Pastries:
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