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1 serving (28 g)

Dry Roasted Salted Almonds

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
699 kj
167 kcal
Fat
14.79g
Saturated Fat
1.133g
Polyunsaturated Fat
3.542g
Monounsaturated Fat
9.424g
Cholesterol
0mg
Sodium
95mg
Carbohydrates
5.4g
Fibre
3.3g
Sugar
1.37g
Protein
6.19g
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
14.79g
Carbs
5.4g
Prot
6.19g
There are 167 calories in 1 serving of Dry Roasted Salted Almonds.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 167
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related types of Almonds:

Almonds
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Mixed Nuts
Walnuts
Peanuts
Pecan Nuts
Cashew Nuts
  View More Nuts Nutritional Info

See also:

Dry Roasted Unsalted Almonds
Unblanched Honey Roasted Almonds
Dry Roasted Salted Peanuts
Roasted Almonds
Buckwheat Groats (Dry Roasted)
  View More
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