| Food database and calorie counter |
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1 small or frozen (approx 7 cm dia)
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Nutrition Facts
Serving Size
1 small or frozen (approx 7 cm dia)
Energy
861 kj
206 kcal
Fat
12.04g
Saturated Fat
3.737g
Polyunsaturated Fat
1.416g
Monounsaturated Fat
6.222g
Cholesterol
9mg
Sodium
248mg
Carbohydrates
20.46g
Fibre
0.6g
Sugar
3.82g
Protein
4.4g
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
12.04g
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Carbs
20.46g
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Prot
4.4g
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| There are 206 calories in 1 small or frozen Danish Pastry with Cheese. |
| Calorie Breakdown: 52% fat, 39% carbs, 8% prot. |
Common serving sizes:
Related types of Pastries:
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