| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (98 g)
Energy
414 kj
99 kcal
Fat
3.16g
Saturated Fat
1.439g
Polyunsaturated Fat
0.364g
Monounsaturated Fat
1.058g
Cholesterol
7mg
Sodium
185mg
Carbohydrates
13.09g
Fibre
4.4g
Sugar
2.28g
Protein
5.18g
Potassium
258mg
Last updated: 12 May 20 03:31 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (28%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
99
|
|
Fat
3.16g
|
|
Carbs
13.09g
|
|
Prot
5.18g
|
| There are 99 calories in 1 serving of Dal. |
| Calorie Breakdown: 28% fat, 52% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
See also:
You searched for Dal. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
