| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp of whipped
Energy
146 kj
35 kcal
Fat
3.49g
Saturated Fat
2.197g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.984g
Cholesterol
11mg
Sodium
30mg
Carbohydrates
0.27g
Fibre
0g
Sugar
0.02g
Protein
0.76g
Potassium
12mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
3.49g
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Carbs
0.27g
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Prot
0.76g
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| There are 35 calories in 1 tablespoon of whipped Cream Cheese. |
| Calorie Breakdown: 88% fat, 3% carbs, 9% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
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