| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
168 kj
40 kcal
Fat
3.04g
Saturated Fat
1.014g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
1.475g
Cholesterol
16mg
Sodium
181mg
Carbohydrates
0.08g
Fibre
0g
Sugar
0g
Protein
2.91g
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
3.04g
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Carbs
0.08g
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Prot
2.91g
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| There are 40 calories in 1 ounce, boneless (yield after cooking) Corned Beef. |
| Calorie Breakdown: 70% fat, 1% carbs, 30% prot. |
Common serving sizes:
Related types of Corned Beef:
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