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Nutrition Facts
Serving Size
1 serving (119 g)
per serve
Energy
119 kj
29 kcal
Fat
0.15g
Saturated Fat
0.023g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Sodium
200mg
Carbohydrates
6.39g
Fibre
1.1g
Sugar
3.5g
Protein
1.24g
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.15g
Carbs
6.39g
Prot
1.24g
There are 29 calories in 1 serving of Cooked Tomato and Onion (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 24
1 serving (119 g) 29
1 cup 57

Related types of Tomatoes:

Tomatoes
Cherry Tomatoes
Red Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
Green Tomatoes
  View More Tomatoes Nutritional Info

Related types of Onions:

Young Green Onions (Tops Only)
Onions
Red Onions
Spring Onions
Young Green Onions
Sweet Onions
  View More Onions Nutritional Info
Other related foods
Vegetables

See also:

Cooked Tomato and Onion (Fat Added in Cooking)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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