Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (92 g)
Energy
142 kj
34 kcal
Fat
2.11g
Saturated Fat
0.401g
Polyunsaturated Fat
0.654g
Monounsaturated Fat
0.886g
Cholesterol
0mg
Sodium
247mg
Carbohydrates
3.88g
Fibre
1.3g
Sugar
2.31g
Protein
0.82g
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
34
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Fat
2.11g
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Carbs
3.88g
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Prot
0.82g
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There are 34 calories in 1 serving of Cooked Summer Squash (from Fresh). |
Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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