| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
173 kj
41 kcal
Fat
1.92g
Saturated Fat
0.391g
Polyunsaturated Fat
0.546g
Monounsaturated Fat
0.883g
Cholesterol
0mg
Sodium
202mg
Carbohydrates
6.04g
Fibre
1.4g
Sugar
1.25g
Protein
0.89g
Potassium
281mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (38%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
1.92g
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Carbs
6.04g
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Prot
0.89g
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| There are 41 calories in 1 serving of Cooked Pumpkin (from Fresh). |
| Calorie Breakdown: 38% fat, 54% carbs, 8% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
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