Food database and calorie counter  

1 tbsp

Cooked Garlic

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
52 kj
12 kcal
Fat
0.04g
Saturated Fat
0.007g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
2.74g
Fibre
0.2g
Sugar
0.08g
Protein
0.53g
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.04g
Carbs
2.74g
Prot
0.53g
There are 12 calories in 1 tablespoon of Cooked Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 clove 3
1 serving (2 g) 3
1 tbsp 12
100 g 149

Related types of Garlic:

Garlic
Minced Garlic
Garlic Powder
  View More Garlic Nutritional Info

See also:

You searched for Cooked Garlic. Did you mean:
Garlic Chutney
Garlic Butter
Garlic Chicken
Garlic Sauce
Garlic Shrimp
  View More
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