| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1399 kj
334 kcal
Fat
2.91g
Saturated Fat
0.558g
Polyunsaturated Fat
1.074g
Monounsaturated Fat
1.074g
Cholesterol
0mg
Sodium
221mg
Carbohydrates
67.18g
Fibre
3.3g
Sugar
0.01g
Protein
9.43g
Potassium
251mg
Last updated: 12 May 20 02:38 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
334
|
|
Fat
2.91g
|
|
Carbs
67.18g
|
|
Prot
9.43g
|
| There are 334 calories in 1 cup of Congee. |
| Calorie Breakdown: 8% fat, 81% carbs, 11% prot. |
Common serving sizes:
Related types of Rice:
See also:
You searched for Congee. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
