| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
224 kj
54 kcal
Fat
1.6g
Saturated Fat
1.29g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.142g
Cholesterol
1mg
Sodium
21mg
Carbohydrates
8.81g
Fibre
0.3g
Sugar
3.39g
Protein
1.09g
Potassium
32mg
Last updated: 28 Feb 23 10:14 PM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (27%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
1.6g
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Carbs
8.81g
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Prot
1.09g
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| There are 54 calories in 1 piece of Coconut Ladoo. |
| Calorie Breakdown: 27% fat, 65% carbs, 8% prot. |
Common serving sizes:
Related types of Coconuts:
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