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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1201 kj
287 kcal
Fat
12.26g
Saturated Fat
3.046g
Polyunsaturated Fat
3.046g
Monounsaturated Fat
3.764g
Cholesterol
122mg
Sodium
153mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
41.24g
Potassium
487mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
287
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Fat
12.26g
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Carbs
0g
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Prot
41.24g
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| There are 287 calories in 1 unit of Chicken Meat (Stewing). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Chicken:
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