Food database and calorie counter |
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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1195 kj
286 kcal
Fat
11.34g
Saturated Fat
3.095g
Polyunsaturated Fat
2.582g
Monounsaturated Fat
4.275g
Cholesterol
128mg
Sodium
128mg
Carbohydrates
0g
Fibre
0g
Protein
42.77g
Potassium
392mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
286
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Fat
11.34g
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Carbs
0g
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Prot
42.77g
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There are 286 calories in 1 unit of Chicken Meat (Roasting, Roasted, Cooked). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Roast Chicken:
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See also:
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