| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
2215 kj
529 kcal
Fat
12.88g
Saturated Fat
3.196g
Polyunsaturated Fat
3.196g
Monounsaturated Fat
3.959g
Cholesterol
310mg
Sodium
358mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
96.97g
Potassium
1135mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
529
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Fat
12.88g
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Carbs
0g
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Prot
96.97g
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| There are 529 calories in a 1/2 chicken, bone and skin removed of Chicken Meat (Roasting). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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