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1/2 chicken, bone and skin removed
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Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
1003 kj
240 kcal
Fat
3.59g
Saturated Fat
0.814g
Polyunsaturated Fat
0.88g
Monounsaturated Fat
1.056g
Cholesterol
125mg
Sodium
112mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
48.84g
Potassium
554mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
240
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Fat
3.59g
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Carbs
0g
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Prot
48.84g
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| There are 240 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Roasting). |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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