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1 cup cooked, diced

Chicken Breast

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1101 kj
263 kcal
Fat
10.42g
Saturated Fat
2.932g
Polyunsaturated Fat
2.222g
Monounsaturated Fat
4.056g
Cholesterol
112mg
Sodium
531mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
39.89g
Potassium
328mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Chicken Breast Chicken Breast
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Nutritional Summary:

Cals
263
Fat
10.42g
Carbs
0g
Prot
39.89g
There are 263 calories in 1 cup of cooked, diced Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1 serving (98 g) 191
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1 cup cooked, diced 263

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat
KFC Hot & Crispy Chicken Keel
Betagro Tender Chicken Breast (Hot & Spicy)
KFC Original Recipe Chicken Keel
Chicken Breast (Skin Eaten)
  View More
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