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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Breast Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
478 kj
114 kcal
Fat
4.51g
Saturated Fat
1.27g
Polyunsaturated Fat
0.963g
Monounsaturated Fat
1.757g
Cholesterol
49mg
Sodium
41mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
17.28g
Potassium
142mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
4.51g
Carbs
0g
Prot
17.28g
There are 114 calories in 1 unit of Chicken Breast Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 114
1/2 breast, bone removed 193
100 g 197
1 cup chopped or diced 276
1 lb 894

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
Turkey Breast Meat and Skin (Cooked, Roasted)
Chicken Skin (Roasted, Cooked)
Chicken Breast Meat and Skin
  View More
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