| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1268 kj
303 kcal
Fat
18.11g
Saturated Fat
4.812g
Polyunsaturated Fat
4.163g
Monounsaturated Fat
7.502g
Cholesterol
91mg
Sodium
598mg
Carbohydrates
12.01g
Protein
21.91g
Potassium
347mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (55%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
303
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Fat
18.11g
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Carbs
12.01g
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Prot
21.91g
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| There are 303 calories in 100 grams of Chicken (Breast or Wing, Breaded and Fried, Light Meat). |
| Calorie Breakdown: 55% fat, 16% carbs, 29% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
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