Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1318 kj
315 kcal
Fat
15.27g
Saturated Fat
6.479g
Polyunsaturated Fat
2.541g
Monounsaturated Fat
5.073g
Cholesterol
27mg
Sodium
884mg
Carbohydrates
33.25g
Fibre
1.5g
Sugar
4.76g
Protein
10.96g
Potassium
153mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
15.27g
Carbs
33.25g
Prot
10.96g
There are 315 calories in 100 grams of Cheese Sandwich.
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 261
1 serving (83 g) 261
100 g 315

Related types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Egg and Cheese Sandwich
Chicken Fillet Sandwich with Cheese
Rye Crackers (with Cheese Filling, Sandwich Type)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's Chicken Muffin
McDonald's Egg McMuffin Meal
Starbucks Scrambled Egg & Cheese Brioche Sandwich
Starbucks Creamy Chicken Foldover
Starbucks Ham & Cheese Croissant
7-Eleven Tuna Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.