| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 teacup (180 ml)
Energy
224 kj
54 kcal
Fat
0.94g
Saturated Fat
0.49g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.215g
Cholesterol
2mg
Sodium
14mg
Carbohydrates
10.9g
Fibre
0.6g
Sugar
9.29g
Protein
0.94g
Potassium
110mg
Last updated: 12 May 20 06:14 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
0.94g
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Carbs
10.9g
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Prot
0.94g
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| There are 54 calories in 1 teacup of Chai. |
| Calorie Breakdown: 15% fat, 78% carbs, 7% prot. |
Common serving sizes:
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