| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
410 kj
98 kcal
Fat
2.16g
Saturated Fat
1.343g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.622g
Cholesterol
10mg
Sodium
257mg
Carbohydrates
11.74g
Fibre
0g
Sugar
11.74g
Protein
8.11g
Potassium
370mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
2.16g
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Carbs
11.74g
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Prot
8.11g
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| There are 98 calories in 1 cup of Buttermilk (Lowfat, Cultured). |
| Calorie Breakdown: 20% fat, 48% carbs, 33% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Milk:
See also:
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