| Food database and calorie counter |
|
Brown and Wild Rice (Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
1 cup of cooked
Energy
619 kj
148 kcal
Fat
1.06g
Saturated Fat
0.207g
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.365g
Cholesterol
0mg
Sodium
757mg
Carbohydrates
30.8g
Fibre
1.5g
Sugar
0.45g
Protein
3.61g
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
148
|
|
Fat
1.06g
|
|
Carbs
30.8g
|
|
Prot
3.61g
|
| There are 148 calories in 1 cup of cooked Brown and Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
