| Food database and calorie counter |
|
White and Wild Rice (Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2289 kj
547 kcal
Fat
1.07g
Saturated Fat
0.265g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.299g
Cholesterol
0mg
Sodium
2826mg
Carbohydrates
118.44g
Fibre
3.4g
Sugar
0.73g
Protein
12.46g
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
547
|
|
Fat
1.07g
|
|
Carbs
118.44g
|
|
Prot
12.46g
|
| There are 547 calories in 1 cup, dry, yields of White and Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
