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1 large (13.5 cm long)

Bread Stick

Nutrition Facts
Serving Size
1 large (13.5 cm long)
per serve
Energy
345 kj
82 kcal
Fat
1.9g
Saturated Fat
0.282g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.714g
Cholesterol
0mg
Sodium
131mg
Carbohydrates
13.68g
Fibre
0.6g
Sugar
0.25g
Protein
2.4g
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
1.9g
Carbs
13.68g
Prot
2.4g
There are 82 calories in 1 large Bread Stick.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small (10.5 cm long) 21
1 medium (12 cm long) 41
1 serving (10 g) 41
1 large (13.5 cm long) 82
1 extra large (16.5 cm long) 144
1 cup small pieces 190
100 g 412

Related types of Breadsticks:

Soft Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Hard Bread Sticks
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Plain Bread Sticks
  View More Breadsticks Nutritional Info

See also:

Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
  View More
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