Food database and calorie counter

Plain Bread Sticks

Nutrition Facts

Serving Size

100 g

Energy

1724 kj

412 kcal

Fat

9.5g

Saturated Fat

1.41g

Polyunsaturated Fat

3.628g

Monounsaturated Fat

3.568g

Cholesterol

0mg

Sodium

657mg

Carbohydrates

68.4g

Fibre

Sugar

1.26g

Protein

12g

Potassium

124mg

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

21%

of RDI*

(412 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (21%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

412

Fat

9.5g

Carbs

68.4g

Prot

12g

There are 412 calories in 100 grams of Plain Bread Sticks.

Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size	Calories
1 stick small (approx 10.5 cm long)	21
1 stick (23.5 cm x 1 cm)	25
1 stick (19.5 cm x 1.5 cm)	41
1 cup small pieces	190
100 g	412

Related types of Breadsticks:

Whole Wheat Hard Bread Stick
Hard Bread Sticks
Soft Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
	View More Breadsticks Nutritional Info

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