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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
718 kj
172 kcal
Fat
7.68g
Saturated Fat
2.849g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
3.507g
Cholesterol
66mg
Sodium
316mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
24.08g
Potassium
326mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
172
Fat
7.68g
Carbs
0g
Prot
24.08g
There are 172 calories in 1 serving of Braised Tenderloin Pork.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 40
1 serving (85 g) 172
100 g 202
1 cup diced 271

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Minced Pork
Pork
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Ostrich Tenderloin
Pork Spareribs (Whole, Cooked, Braised)
Fried, Battered Tenderloin Pork
  View More
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