| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
82 kj
20 kcal
Fat
0.02g
Saturated Fat
0.006g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
56mg
Carbohydrates
4.57g
Fibre
0.4g
Sugar
0.19g
Protein
0.39g
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.02g
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Carbs
4.57g
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Prot
0.39g
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| There are 20 calories in 1 ounce, raw, yields of Boiled Potato (without Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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