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1 serving (500 g)

Bento Box

Nutrition Facts
Serving Size
1 serving (500 g)
per serve
Energy
1966 kj
470 kcal
Fat
9.06g
Saturated Fat
2.763g
Trans Fat
0.081g
Polyunsaturated Fat
1.509g
Monounsaturated Fat
3.763g
Cholesterol
36mg
Sodium
1062mg
Carbohydrates
76.14g
Fibre
2.8g
Sugar
2.86g
Protein
18.24g
Potassium
421mg
Last updated: 12 May 20 04:52 AM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
470
Fat
9.06g
Carbs
76.14g
Prot
18.24g
There are 470 calories in 1 serving of Bento Box.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 box 470
1 serving (500 g) 470

Related types of Rice:

Instant Brown Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info

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Leather Fruit Bars
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See also:

You searched for Bento Box. Did you mean:
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Smoked Chinook Salmon (Lox)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Bun Bo Nam Bo
  View More
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