Nutrition Facts
Serving Size
100 g
per serve
Energy
1364 kj
326 kcal
Fat
22.84g
Saturated Fat
8.91g
Polyunsaturated Fat
1.74g
Monounsaturated Fat
9.64g
Cholesterol
98mg
Sodium
70mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
28.11g
Potassium
396mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
326
Fat
22.84g
Carbs
0g
Prot
28.11g
There are 326 calories in 100 grams of Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 326
1 piece 1001
1 lb 1479

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Corned Beef
Roast Beef
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried). Did you mean:
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
  View More
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