| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
796 kj
190 kcal
Fat
10.28g
Saturated Fat
3.8g
Polyunsaturated Fat
0.827g
Monounsaturated Fat
4.151g
Cholesterol
148mg
Sodium
666mg
Carbohydrates
6.45g
Fibre
1.3g
Sugar
3.62g
Protein
18.02g
Potassium
453mg
Last updated: 12 May 20 04:09 PM
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (49%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
190
|
|
Fat
10.28g
|
|
Carbs
6.45g
|
|
Prot
18.02g
|
| There are 190 calories in 1 cup of Beef Stir Fry. |
| Calorie Breakdown: 49% fat, 14% carbs, 38% prot. |
Common serving sizes:
Related types of Stir Frys:
See also:
You searched for Beef Stir Fry. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
