Food database and calorie counter  

Chicken Stir Fry

Nutrition Facts
Serving Size
1 cup
per serve
Energy
776 kj
186 kcal
Fat
10.07g
Saturated Fat
3.245g
Polyunsaturated Fat
1.763g
Monounsaturated Fat
3.908g
Cholesterol
154mg
Sodium
678mg
Carbohydrates
6.45g
Fibre
1.3g
Sugar
3.62g
Protein
17.32g
Potassium
394mg
Last updated: 11 May 20 10:18 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (49%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
10.07g
Carbs
6.45g
Prot
17.32g
There are 186 calories in 1 cup of Chicken Stir Fry.
Calorie Breakdown: 49% fat, 14% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 cup 186
1 serving (165 g) 186

Related types of Stir Frys:

Beef Stir Fry
Stir Fried Vegetables
  View More Stir Frys Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Fried, Cooked)
Shrimp Stir Fry
Pork Stir Fry
Beef Stir Fry
Chicken Wing Meat and Skin (Battered, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tori Q Smoked Cheese Sausage Yakitori
McDonald's Chicken McCrispy (6pcs)
McDonald's Happy Sharing Box B
McDonald's McWings (4pcs)
Tori Q Bento C
Tori Q Crispy Karaage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.