Food database and calorie counter  
Posted: 14 Jun 20, by member: alastair.wong

Beef Steak
Food Search

Nutrition Facts
Serving Size
100 g
per serve
Energy
1054 kj
252 kcal
Fat
15.01g
Saturated Fat
5.877g
Polyunsaturated Fat
0.559g
Monounsaturated Fat
6.28g
Cholesterol
82mg
Sodium
373mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
27.29g
Potassium
305mg
View Photos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.