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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
2353 kj
562 kcal
Fat
16.37g
Saturated Fat
6.078g
Polyunsaturated Fat
0.708g
Monounsaturated Fat
6.868g
Cholesterol
172mg
Sodium
345mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
97.3g
Potassium
1510mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
562
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Fat
16.37g
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Carbs
0g
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Prot
97.3g
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There are 562 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Brisket:
Beef Brisket (Lean Only Eaten)
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Corned Beef Brisket (Cured)
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Beef Brisket
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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