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1 medium (5 cm dia x 13 cm long, raw)
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Nutrition Facts
Serving Size
1 medium (5 cm dia x 13 cm long, raw)
Energy
690 kj
165 kcal
Fat
0.2g
Saturated Fat
0.067g
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
416mg
Carbohydrates
38.12g
Fibre
6.3g
Sugar
10g
Protein
3.65g
Potassium
720mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
165
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Fat
0.2g
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Carbs
38.12g
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Prot
3.65g
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There are 165 calories in 1 medium Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). |
Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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