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Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)

Nutrition Facts
Serving Size
1 serving (312 g)
per serve
Energy
862 kj
206 kcal
Fat
3.96g
Saturated Fat
1.848g
Polyunsaturated Fat
0.346g
Monounsaturated Fat
1.477g
Cholesterol
28mg
Sodium
655mg
Carbohydrates
27.49g
Fibre
3.1g
Sugar
6.93g
Protein
16.22g
Potassium
802mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
3.96g
Carbs
27.49g
Prot
16.22g
There are 206 calories in 1 serving of Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten).
Calorie Breakdown: 17% fat, 52% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 66
1 serving (312 g) 206

Related types of Baked Potatoes:

Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Topped with Cheese Sauce
  View More
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