Food database and calorie counter |
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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
404 kj
97 kcal
Fat
0.11g
Saturated Fat
0.027g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Sodium
301mg
Carbohydrates
22.46g
Fibre
1.6g
Sugar
1.77g
Protein
2.05g
Potassium
407mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
97
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Fat
0.11g
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Carbs
22.46g
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Prot
2.05g
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There are 97 calories in 1 small Baked Potato (Peel Not Eaten). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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