Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (160 g)
Energy
571 kj
137 kcal
Fat
0.62g
Saturated Fat
0.084g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.154g
Cholesterol
0mg
Sodium
154mg
Carbohydrates
28.97g
Fibre
2.8g
Sugar
0.24g
Protein
3.16g
Potassium
60mg
Last updated: 07 May 20 10:58 PM
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
137
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Fat
0.62g
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Carbs
28.97g
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Prot
3.16g
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There are 137 calories in 1 serving of Baked or Boiled Polenta. |
Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
Conch (Baked or Boiled)
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Boiled Rice
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